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06
February
2011

Wheat Grass and Your Health

Naturally improves 70+ ailments and more!

Wheat Grass and Your Health

What helps you naturally improve 70+ ailments and provides at least two dozen health benefits?

Just one 3 ounce serving of this healing elixir provides you with about 36 mg of chlorophyll. It's this green juice that leads the way in detoxifying your body's cells: Cellular detoxification and nutrition are foundations of health.


Chlorophyll is akin to hemoglobin in the blood. This iron binding element in red blood cells carries oxygen to cells. In turn, this stimulates your red blood cells to carry more oxygen and key minerals like magnesium.

Replete with high vitamin, mineral, protein and enzyme content chlorophyll-laden wheat grass is anti-cancer; it's helpful in removing toxic heavy metals, protects you from DNA damage, and boosts immunity while serving as an anti-infective agent.

Wheat grass supplies over 100 nutrients that are easily absorbed because they are in the whole food state.

Because it takes energy to keep you body detoxified and in positive health, wheat grass offers you superfood energy to support this important process. Wheatgrass use has been commonly used since the 1900's as an adjunct to health and wellness programs. Its benefits are many: it cleans your lymph system, cleanses and builds blood, restores nutritional balance and vitality, nourishes the liver and kidneys.

Wheat grass juice generally contains no harmful substances with the exception of possible allergy. Oddly, wheat allergy is related to a nutrient deficiency of linoleic acid in your diet. Magnesium helps offset this allergy too.

My recommendation is to use Kamut wheat as the source for this product. Kamut is 8-9 times higher in specific vitamins and minerals, 20% richer in complete proteins, and is less allergenic because the berry is 2 times the size of common wheat. It also has a different taste that most people enjoy, making it excellent for daily nutritional support.

Wheat grass is known to help minimize fatigue, improve sleep, increase strength, naturally regulate blood pressure and blood sugar, support weight loss, improve digestion and elimination, support healthy skin- teeth- eyes- muscles and joints, improves function of your heart-lungs and reproductive organs, helps heal ulcers and skin sores, slows cellular aging, improves mental function, helps arthritis and muscle cramping, and contains anti-cancer constituents.

Now and Then
By herbalYODA

green shoots blanket rolling brown hills like velvet
new spring wheat
growing toward another palouse harvest

"Wheatgrass makes you feel like its spring all the time inside you." Bennet Luchion

Author; Gayle Eversole, DHom, PhD, MH, NP, ND 248

About the Author

Gayle Eversole, DHom, PhD, MH, NP, ND

Dr. Gayle Eversole is a long time natural health advocate and educator. Growing up in a medical family she developed her interest in natural health care at age 12, and was weaned in the 1950s on Organic Gardening and Prevention magazines.

Since that time Gayle has completed education in psychology (1963), traditional naturopathy (1968), nursing and whole systems design (1969, 74, 75, 77), Oriental Medicine (1972), Mediation and Arbitration (1982, 83) western herbalism (master herbalist - 1985), Ethics and counseling (1991), therapeutic aromatherapy (1998), Ayurveda (2000), homeopathy and flower essence therapy (2002).

In addition Gayle is a Reiki master and teacher, deeply involved in the study and use of American indigenous herbalism, and a certified Voice BioAnalysis practitioner. She holds many other professional certifications.

Gayle is a highly respected educator, speaker, author and writer who is often sought by the media and natural health venues for interviews and her expertise.

She has been associated with Keep Hope Alive, PFPC, the American Herbalist's Guild (AHG), Safe Harbor Project, The Flower Essence Society, Idaho Coalition for Natural Health and works closely with The Silver Valley Community Resource Center (www.silvervalleyaction.com).
Currently she working on new forms of her unique xtreme sports supplement - ADVENTURX - several other supplements and herbal remedies. Gayle publishes a BLOG, Natural Health News (2004), and two web sites: leaflady.org (1991) and simply4health.org (2006). She has published numerous books and articles as well as her Healthy Handouts series and contributed to numerous books and articles on natural health. Her column, Health Matters, has been featured in mainstream media since 1991, and she has written Natural Notes on Health since 2002. Eversole also publishes two subscription newsletters, herbalYODA Says! and the Diabetes E-list.

Gayle is the proud parent of two daughters and wishes to acknowledge her Choctaw heritage and deep connection with indigenous communities everywhere.

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